Author: Annette Lang
Learn foam-roller progressions for developing core stability, dynamic balance and proprioception. Includes step-by-step instruction for self-myofascial release. 41 minutes.
Available in VHS only.
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3/4/22 New Blog posted today regarding the status of some Body Solid product. Scroll the to the bottom of the page and click on "Blob". Exciting changes at the TFS website! Now, you have access to all of our bicycles, bicycle accessories and repair parts and even the bicycle servicing options. Local customers, you can buy items on-line and have them delivered right to their home in just 90 minutes. Visit TFSManitowoc.com!