Description
Sandbag High Intensity Exercises - Full Body Laminated Workout Poster / Chart - Strength & Cardio Training - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone & Tighten - Body Building & Fat Loss With Sandbag Training - 18”x24" by Fighthrough
INSTRUCTIONAL INFORMATION FOR SANDBAG TRAINING
SIZE: 18"x24"
LAMINATED POSTER CONTAINS: 20 of the most effective Sandbag exercises you can do! Great for Gyms, indoor workouts and home gyms.
EASY TO FOLLOW: Clear & Percise Start/Finish Positions
WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body | Upper, Lower & Core Body Workouts.
TRANSFORM YOUR BODY: Build Muscle | Tone & Tighten Your Body | Develop your Six Pack | Improve Strength & Posture | Created and designed by fitness experts