Body Solid PowerLine Leg Extension / Leg Curl
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It's a fact: even the most well developed upper body is held back by skinny, under-developed legs. Training the lower body is crucial for balance, speed and coordination and the best exercises for developing the Quadriceps and Leg Biceps are, without a doubt, the leg extension and leg curl.
The machine is designed to allow the user to perform both of these exercise in there traditional upright and prone positions.