Body Solid G5S Selectorized Home Gym
A linebacker of a gym with a ballerina of a footprint. Body Solid has done it again with the highly functional and compact G5S. The Standard press station is biomechanical designed for maximum concentration on your chest, shoulders and triceps. Turn around and blast your lats with a chest supported mid-row or lat pull down. The Perfect Pec station has an unlimited range of motion for pec and rear delt flys. The leg developer station uses the best components available to give you a smooth and sturdy leg curl/leg extension for a lifetime of use. Loaded with over 50 exercises and a 210 lb. Alloy Steel Weight Stack, the G5S is the perfect option for someone looking for maximum versatility in a small package.
- Chest Press / Mid Row Station: The multi-grip press arm features 3 pair of handgrips to work muscle groups from various angles, creating more thorough muscular development. Adjust the cam at the top of the press arm to perform flawless, chest, shoulder and back exercises. Turn around and blast your lats with a chest supported mid row or reach up and grab the lat bar.
- Lat Pulldown / High Pulley Station: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles.
- Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.
- Perfect Pec Station: Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.
- Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. Biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and leg biceps development.
- Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.
- Powered by a 210 Lb. Alloy Weight Stack: Advanced alloy weight stack plates are machine drilled to exact specifications and employ state of- the-art nylon bushings for super smooth and quiet operation.