Body Solid G3S Selectorized Home Gym
Advanced engineering has resulted in exceptional range of motion and full adjustability for any size user. The multi-grip press arm system delivers deep and effective muscle interaction for chest, incline and shoulder press movements. No need to sit on the floor to perform rowing exercises with the G3S, simply grasp the mid row handles for an exhilarating mid and lower back workout that will increase your flexibility, build strength and relieve lower back stress. Switch between high, mid and low pulley exercises quickly and easily with the G3SÆ no cable change design. Perform lat pulldowns, triceps pressdowns, biceps curls, resistance ab crunches and dozens more exercises with the included cable attachments. The Leg Extension / Leg Curl Station is fully adjustable to comfortably fit any size user and features thick foam rollers for maximum comfort. You can also add the optional Leg Press / Calf Press Attachment for the ultimate lower body workout with up to 420 lbs. of resistance. The G3S is a total body fitness machine that is built to last and bring you a LIFETIME of effective workouts...guaranteed.
- Traditional press bar is biomechanically designed for maximum chest concentration and outstanding muscle development.
- Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging or diverging movement.
- Leg developer station features the SmoothGlide Bearing SystemTM with biomechanically accurate pivot point.
- 160 lb. (73kg) selectorized weight stack. Optional 210 lb. (95kg) weight stack available.
- High-density, top grade DuraFirmTM pads with lumbar support provide ultimate comfort and prevent lower back strain.
- Easy to use, space saving, no-cable-change design.
- 12-gauge mainframe construction assures maximum strength, function and durability.
- Full-size exercise chart. Download a Pdf version of it here: G3S Gym Plaque Size: 6.84 mb
- Telescoping, chrome plated, adjustable seat post for quick, smooth adjustment and proper body positioning.
- Floor Space Dimensions: 80L x 47w x 84h
- Live Working Area: 85L x 47w x 84h