Body-Solid Standard Curl Bar

The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles. Chrome plated solid steel, this bar is 47 inches long and weighs 11 lbs. Knurled grips ensures non-slip. For use with 1" standard style weight plates only.  Use standard size 1" spring or lock collars to hold plates.