These booklets are easy to carry to the gym and perfect for creating your own workout routine. Size 5.5" x 8.5" ten full color pages highlighting exactly what muscles are being worked.
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Create an Account LoginThese booklets are easy to carry to the gym and perfect for creating your own workout routine. Size 5.5" x 8.5" ten full color pages highlighting exactly what muscles are being worked.
Update - 2/11/26 - We can no longer ship dumbbells, plates or kettlebells over 30 lbs unless they are part of a weight order weighing no less than 300 lbs. At this point, the order will ship by freight truck. Please, if you want to order dumbbells, plates or kettlebells over 30 lbs each, please include them in a weight order of 300 lbs or more. We apologize for the inconvenience but our shipper isn't capable to handling it any other way.

