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There are several different styles of free weight benches that gym enthusiasts can use for their fitness training sessions. These include stowable benches, incline/decline benches, heavy duty adjustable benches, combo benches, and hyperextension benches. No matter which product you choose, bodybuilders of all fitness levels/experience will benefit from a durable, stable, versatile, and easy to use free weight bench.
Questions? Contact The Fitness Store today and we'll help you with any inquiries relating to our free weight benches and other free weights and fitness equipment.
Showing 49–55 of 55 results
Need a bench for weight training? When choosing type type of free weight bench you want for your home gym, you should consider what type of exercises you'll be performing, and what muscle groups you want to target. There are several different types to choose from, so do some research or ask your personal trainer if you have questions. From stowable benches to combo benches, we have several adjustable free weight benches available:
The BowFlex stowable benches from The Fitness Store are heavy-duty, commercial quality benches that were engineered for at least a 600 pound load capaicty. With premium construction, a space-saving design, and excellent seat adjustment for maximum comfort, you'll love our stowable benches.
Our incline/decline benches make exercising at home super easy and mobile. The incline/decline by BodySolid is perfect for dumbbell exercises. The folding benches on our website have 7 adjustments which offer plenty of flexibility. An inclining the bench allows for exercises that target the upper chest and shoulders, while a declining the bench is better for targeting the lower chest.
As their name implies, our heavy duty adjustable benches is for gym enthusiasts who are seriously committed to at-home workouts. Built to withstand heavy loads, our Body-Solid heavy duty adjustable benches can lock into 8 different positions to accommodate for a wide variety of dumbbell exercises or other types of workouts.
The combo free weight bench allows for a total body workout. Combo benches are versatile and can be used for a variety of exercises to improve your knee, thigh, hamstring, and glute muscles. With our Body-Solid combo benches, you'll experience all the benefits of a leg developer, 6 positions (includes flat/incline/decline), DuraFirm™ back and seat pads, adjustable uprights, and optional upgrades of a preacher curl station and a lat pulldown/low pulley station. In general, combo benches from multiple brands typically feature a bench press, leg developer, and preacher curl station.
When it comes to comfort and support, you can rely on the flexibility of the hyperextension benches. These benches are designed to target the lower back and are perfect for those who want to strengthen their core muscles. They typically feature an angled pad and footrests to support the user during the exercise. With our hyperextension benches, you'll enjoy four different intensity levels, six height adjustments, and a pivoting hip support pad.
Read more here about the different types of benches you'll see at your local gym, or that you can purchase for your own home gym.
Our free weight benches are built to last. They are able to withstand heavy use and can support a significant amount of weight. Each bench provides several different options for adjustability, so that you can work out at the desired angle and work on the specific muscle group you want to. Also, each bench is designed with comfort in mind, with most of them providing comfortable padding and support for your back, shoulders, arms, and legs.
The Fitness Store has lots of fitness equipment available, including free weight benches, bars, bar collars, Olympic plates/sets, and more. With various adjustable options, quality materials, and stability to ensure your safety while working out, our free weight benches and other products will provide everything you need when it comes to training at home.
Questions? Give our team a call today, or shop our fitness store online!
Google Review: The Fitness Store is our go-to place for fitness equipment, as they service what they sell. They even made a house call to fix an elliptical we didn’t purchase from them. Great selection of equipment to test in-store, really knowledgeable and friendly staff, and very competitive pricing. Glad to be able to shop local! - Thank you, Pamela!