7' Olympic Bars
The 7' Olympic bar is designed to fit Olympic plates, which have a 2-inch hole diameter. These bars typically weigh between 35 and 45 pounds and can handle a weight capacity of 1000, pounds, 1500 pounds or more. 7' Olympic bars are perfect for various exercises in your weight training sessions, such as squats, deadlifts, bench presses, and overhead presses.
Multipurpose Bars
Multipurpose bars, or women's multipurpose Olympic barbells, are the perfect solution for Olympic or general training. These offer great value and reliability for female lifters. Lightweight and sturdy, our multipurpose bars are a great addition to your home gym.
Olympic Trap Bars
The Olympic solid trap bar is the best Olympic bar to focus on tricep muscles. Its design is perfect for allowing for better arm, elbow, forearm, and wrist movement. The knurled grips on our Olympic trap bars ensure non-slip grips. In addition, the body solid trap bar is meant to be used along with Olympic 2" style weight plates.
Curl Bars
Curl bars help to improve upper arm mass, strength, and definition. A favorite among bodybuilders, the curl bar works by isolating and intensifying the development of bicep and forearm muscles alike.
Bar Collars
Bar collars are small clamps with high pressure locking to ensure the weight plates stay locked to the bar during exercises. There are several different types of bar collars, including spring collars, lockjaw collars, and magnetic collars.
Benefits of the BodySolid Brand
BodySolid is a leading manufacturer of fitness equipment. BodySolid bars are made from high-quality materials and designed to last under heavy loads. BodySolid offers a wide range of Olympic bars, including 7' Olympic bars, multipurpose bars, Olympic trap bars, curl bars, bar collars, and other free weight bars for your home or commercial gym.
Free Weight Bars FAQs
What are the benefits of free weight bars?
Free weight bars provide several benefits: from providing a greater range of motion compared to weight machines, to allowing for improved balance and muscle activation, to being versatile and suitable for a variety of strength training and muscle building exercises.
How heavy are the free weight bars?
There are various types of weights and weight capacities for free weight bars. Ultimately, the weight and weight capacity will depend on the type of bar, and its purpose. For example, the popular 7' Olympic bar typically weighs between 35 and 45 pounds and has a capacity of 500-1000 pounds or more.
How do you use a free weight bar?
To properly use a free weight bar, you will need to load weight plates onto the bar and then secure them with bar collars. With a free weight bar, you can do a variety of workouts. These include squats, deadlifts, bench presses, and curls. When using a free weight bar and collar, you will need to make sure you maintain proper form and technique to avoid injury and gain the results you're looking for. Lastly, we recommended starting out with lighter weights and gradually increasing the load over time as you improve.
Why Shop The Fitness Store?
Learning how to lift barbells for the first time? Or, are you looking for Olympic trap bars, bar collars, multipurpose bars, and other types of weights to challenge yourself on your fitness journey? The Fitness Store is your source for quality fitness equipment like free weights, and other products. We provide prompt, friendly service to all our customers!
Please shop our fitness store online today, or give us a call/contact us with questions! At The Fitness Store, we are committed to your 100% satisfaction.
