Invigorating Yoga Video


Invigorating Video

Tired of feeling tired after exercising? Welcome to this most invigorating set of yoga. In this Invigorating workout you will:

  • Oxygenate your entire body
  • Learn to balance while strengthening your abdominals
  • Stretch and tone your hips and groin
  • Open your chest and increase your lung capacity
  • Soothe and tone your central nervous system
    ... and much more.

    Level: Intermediate

    (Running Time: Approximately 50 minutes)