Invigorating Yoga DVD


Invigorating DVD

Tired of feeling sluggish after exercising? Welcome to this most invigorating set of yoga. In this Invigorating workout you will:

  • Oxygenate your entire body
  • Learn to balance while strengthening your abdominals
  • Stretch and tone your hips and groin
  • Open your chest and increase your lung capacity
  • Soothe and tone your central nervous system ... and much more.

  • Special Features: Customized Personal Workout
  • One Asana at a Time
  • Opci?n de idioma espa±ol (Spanish language option)
  • Fanspeak
  • Quick Hints

    Level: Intermediate

    (Running Time: Approximately 50 minutes)