Wai Lana will help you firm your entire body while guiding you through yoga's classic postures. Regular practice of these firming poses will give you a strong and flexible body with well-defined muscles.
Wai Lana's Firming video will help you to:
Yoga's benefits go far beyond the physical. Wai Lana's soothing meditation will clear your mind, lift your spirit, and help you realize your inner beauty.
(Running Time: Approximately 55 minutes)