Firming Yoga DVD


Firming DVD

Wai Lana helps you firm and tone your body by guiding you through some of yogaÆs most effective body-sculpting postures. With regular practice of this invigorating routine, youÆll enjoy a strong, flexible body, enhanced vitality, and stress reduction. Wai LanaÆs Firming workout makes it easy to:

  • Sculpt, firm, and tone your entire body
  • Stretch and strengthen your back
  • Revitalize your internal organs and systems
  • Increase your energy
  • Reduce stress and anxiety

    End your session with Wai LanaÆs soothing meditation and experience a calm, clear your mind, relief from stress, and a taste of inner happiness.

    (Running Time: Approximately 55 minutes)