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Thera-Band 75cm, Blue Exercise Ball

$27.95 $0.00

Description
Suggested User's Height 6'0" - 6'3" for the blue ball.
  • dynamic exercise for the whole body
  • a great low impact workout
  • strengthen and tone muscles
  • safe and effective stretching
  • improve balance, coordination and quickness
  • heighten postural awareness
  • challenging and unique
  • balls should be fitted to each person's body proportions
  • for people who are especially long-legged or very heavy, the next size ball may be appropriate
  • also included on the poster is a reference for seated position usage (hips and knees to be bent to 90 degrees when seated on ball)