XERDISCÖ

An Advanced balance training tool for single leg exercises. Use two XerdiscÖ products for double arm or double leg strength and stabilization activities. This lightweight, portable 13-1/2"D x 2-1/2"H air-filled disc can be inflated for less of a balance challenge and deflated to provide more of a balance challenge.

One free Instruction Sheet per order.

This products is used in Jim Karas' Boosting your Metabolism Video #3.

XerdiscÖ was featured in the First for Women Magazine.