Get the skinny on what body type you are- so you can create an exercise program that works best for you. Whether you are an avid gym goer or prefer the privacy of your own home, Buns Of Steal expert TAMILEE WEBB motivates your mind and body to begin a new workout routine designed especially for your body type.
Workouts For Dummies« is filled with quick and easy workouts for beginners and pros alike and provides expert advice on techniques, equipment, videos and more.
TAMILEE shows you exactly what you need to do to to stay in shape-with workouts you can do anywhere, anytime!
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