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Lean, Long & Strong

$17.95 $0.00

Description
LEAN, LONG & STRONG

Author: Wini Linguvic

Features beautiful, large full-color photographs of the author doing each exercise, accompanied by detailed instructions for completing each move. All exercises can be done at home with hand weights and an exercise ball.

Certain areas consistently being stubborn? Wini CAN help!

Her book displays specific workouts focus on firming key trouble spots such as abs and core, butt and thighs, or upper body.