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Functional Training DVD

$59.95 $53.95

Description
JC Santana Functional Training: Breaking the Bonds of Traditionalism VideoSee more than 170 functional performance exercises using 15 different pieces of equipment, including stability balls, exercise tubing, free weights, medicine balls and more. SantanaÆs three Tier Integration Model shows how to incorporate this exciting new conditioning approach into traditional programs. 45 minutes.

Available on DVD