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Interval stepping workout with dumbbells followed with dumbbells followed by a slow and strong full-body training program with heavier weights and intermittent stretching for a complete workout. 40 minutes.
Available on DVD only.
1/19/21 Over the last week, we've shipped out more than 20,000 lbs of weights and sets to our customers. Currently, our warehouse is empty but more equipment will be arriving soon. We continue to ask for your patience as we get through this highly unusual time and thank you for your understanding. ORDER WITH CONFIDENCE. IF YOUR ORDER TAKES TOO LONG AND HASN'T YET SHIPPED, WE WILL GLADLY CANCEL IT AND ISSUE A FULL REFUND. JUST DROP US AN EMAIL. NO HASSLES - WE PROMISE.
