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Beat the Clock Manual

$26.95 $9.95

Description
Beat the Clock Manual with Mark Madole

Introduction to personal training and The Total Body Workout by Mark Madole. Learn to efficiently train clients who have minimum time to invest in fitness but need maximum results.

Beat the Clock helps implement effective routines by providing specific information about balanced fitness routines while avoiding over-training and possible injury and burn-outs. 38 pages.

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