BOSU« Total Sport Conditioning

$23.95 $21.95

BOSU« Total Sport Conditioning DVD

Strength, agility, quickness and coordination are all necessary for effective daily movement and sports performance. Using the Bosu« Balance Trainer, Mindy will show you how to effectively design and teach safe, goal oriented conditioning drills that can be sued for general or sports related training.

Also available on DVD.

BOSU« is a registered trademark of DW Fitness, LLC.