Stretch Tubing Fitness Poster Set



Stretch Tubing Poster Pack

Five full-color 12" x 18" laminated posters.

A complete set of stretch tubing exercises for working the whole body, including a section for working the rotator cuff. Also has instructions on how to make your own door attachment.

The benefit of having a poster mounted on the wall while exercising is that you can see how the exercise is performed while you are doing it.