Female Exercise & Muscle Guide Fitness Poster


Female Exercise & Muscle Guide

The world's best known exercise posters!

Innovative, striking and sophisticated.


  • 24"x36"
  • Front and rear view
  • Major muscle groups
  • Common anatomical name and list weight and resistive exercises that develop each area
  • presents correct and incorrect exercise positions
  • Printed in full color
  • Laminated in 5 mil for durability